The food abides…

Pumpkin Mousse

Pumpkin Mousse


Apparently some folks saw the Thanksgiving Day post the and the desert caught their eye because I’ve been getting a lot of questions about the Pumpkin Mousse. This recipe was given to me by a friend right after Halloween and turned out to be my go-to desert for the holiday season. People tend to devour it everywhere I bring it, so I take that as a good sign.

1 (16 ounce) can of pumpkin

1 (1 1/2 ounce) box of sugar free instant vanilla pudding mix

1 (8 ounce) container of Cool Whip Free

Pumpkin Pie Spice to taste

Combine each ingredient in order. Chill for 2 hours. Serve in individual desert cups or in a large serving bowl with ginger snaps for dipping. I chose to lower the fat and sugar content by using healthier ingredients, but feel free to use the full versions if you so choose.

If you give this a shot, let me know how you feel about it in the comments section. Special thanks to my friend Meghan for passing on the recipe!

And remember… the food abides…


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s